--- title: Services | Real Life Community Behavioral Health description: Explore the full range of mental health services offered by Real Life Community Behavioral Health โ€” individual, couples, family, telehealth, intern counseling, and more. --- [(360) 200-8670](tel:3602008670) [info@reallifecbh.com](mailto:info@reallifecbh.com) [Crisis Help](https://reallifecbh.com/resources?hsLang=en) [![Real Life Community Behavioral Health](https://reallifecbh.com/hubfs/splash/rlcbh-logo.png)](https://reallifecbh.com/?hsLang=en) - [About Us](https://reallifecbh.com/about?hsLang=en) - [Counselors](https://reallifecbh.com/counselors?hsLang=en) - [Careers](https://reallifecbh.com/careers?hsLang=en) - [Services](https://reallifecbh.com/services?hsLang=en) - [Resources](https://reallifecbh.com/resources?hsLang=en) - [Contact](https://reallifecbh.com/contact?hsLang=en) - [MHDA](https://reallifecbh.com/mhda?hsLang=en) [Client Homepage](https://reallifecbh.com/rlcbh-client-homepage?hsLang=en) [About Us](https://reallifecbh.com/about?hsLang=en) [Counselors](https://reallifecbh.com/counselors?hsLang=en) [Careers](https://reallifecbh.com/careers?hsLang=en) [Services](https://reallifecbh.com/services?hsLang=en) [Resources](https://reallifecbh.com/resources?hsLang=en) [Contact](https://reallifecbh.com/contact?hsLang=en) [MHDA](https://reallifecbh.com/mhda?hsLang=en) [Client Homepage](https://reallifecbh.com/rlcbh-client-homepage?hsLang=en) [Home](https://reallifecbh.com/?hsLang=en)/ Services # Counseling for *every* chapter of life From individual therapy to couples counseling, family sessions, and telehealth โ€” we offer a full range of mental health services tailored to where you are right now. What We Offer ## Compassionate care, *every step* of the way Our team of licensed counselors, associates, and clinical interns provides evidence-based mental health care for people of all ages and backgrounds. Whatever brings you to us, we have a path forward. ๐Ÿง  ### Individual Counseling One-on-one sessions with a licensed counselor focused entirely on you. Whether you're navigating anxiety, depression, trauma, grief, a major life transition, or simply need a space to process โ€” individual counseling offers a confidential, supportive relationship built around your needs and goals. We work with children, teens, adults, and older adults. Our counselors draw from a range of evidence-based approaches including CBT, DBT, EMDR, mindfulness-based therapy, and more โ€” always tailored to the individual. Anxiety Depression Trauma Grief Life Transitions All Ages [Request an Appointment โ†’](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_individual) ๐Ÿ’‘ ### Couples Counseling Relationships take work, and sometimes an outside perspective makes all the difference. Couples counseling helps partners improve communication, rebuild trust, work through conflict, and strengthen their connection โ€” whether in a season of crisis or simply wanting to grow closer. Communication Trust Conflict Resolution Premarital [Request an Appointment โ†’](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_couples) ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง ### Family Therapy Families are complex systems, and when one part struggles, all parts feel it. Family therapy brings the whole unit together to improve communication, address patterns, support a family member in crisis, and build healthier dynamics that serve everyone in the home. Family Dynamics Parenting Blended Families Communication [Request an Appointment โ†’](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_family) ๐ŸŒ ### Telehealth Counseling Life doesn't always make it easy to get to an office. Our secure telehealth sessions are available to Washington State residents via video or phone โ€” same quality of care, from wherever you are. Most insurances cover telehealth sessions just like in-person visits. Video Sessions Phone Sessions WA Statewide Insurance Accepted [Request a Telehealth Session โ†’](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_telehealth) ๐ŸŽ“ ### Clinical Intern Counseling Our clinical interns are graduate-level counseling students providing high-quality, supervised care at a reduced cost. Working under the close supervision of licensed clinicians, they bring fresh perspectives and evidence-based training โ€” and you may continue with your provider after they graduate. Reduced Cost Supervised Graduate-Level Continuity of Care [Request an Appointment โ†’](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_intern) ๐Ÿฅ ### Behavioral Health Services As a licensed Behavioral Health Agency, RLCBH provides comprehensive support for a wide range of behavioral health needs. Our counselors are trained to address the full picture โ€” including co-occurring conditions, neurodivergence, and substance use concerns โ€” with a whole-person, integrated approach. Dual Diagnosis ADHD Autism Support Substance Use Neurodivergence [Request an Appointment โ†’](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_behavioral) Areas of Focus ## Our counselors specialize *across* a wide range of needs Our team collectively brings expertise across a broad range of presenting concerns. If you don't see your specific need listed, reach out โ€” we'll help connect you with the right fit. Anxiety & Panic Disorders Depression & Mood Disorders Trauma & PTSD EMDR Therapy Grief & Loss Relationship Issues Life Transitions Perinatal Mental Health Postpartum Depression LGBTQ+ Affirming Care First Responder Support Veterans & Military Child & Adolescent Therapy ADHD & Neurodivergence Autism Spectrum Support Substance Use & Recovery Self-Esteem & Identity Spiritual & Faith-Based Anger Management Stress & Burnout Our Methods ## Evidence-based approaches that *actually work* ๐Ÿงฉ #### Cognitive Behavioral Therapy (CBT) Identifies and reshapes unhelpful thought patterns that drive difficult emotions and behaviors. One of the most well-researched approaches in mental health care. โšก #### EMDR Therapy Eye Movement Desensitization and Reprocessing โ€” a powerful, evidence-based approach for processing traumatic memories and reducing their emotional charge. ๐ŸŒŠ #### Dialectical Behavior Therapy (DBT) Builds skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness โ€” especially effective for intense emotional experiences. ๐ŸŒฟ #### Mindfulness-Based Approaches Integrates present-moment awareness and acceptance to reduce stress, manage difficult emotions, and build a more grounded relationship with your inner life. โค๏ธ #### Attachment-Based Therapy Explores how early relational experiences shape current patterns, helping clients build more secure, fulfilling connections with themselves and others. ### Every approach, tailored to you No single method works for everyone. Our counselors are trained in multiple evidence-based approaches and use clinical judgment to blend and adapt techniques based on each client's unique needs, goals, and preferences. What matters most to us is not the technique โ€” it's the relationship. Research consistently shows that the therapeutic alliance is one of the strongest predictors of positive outcomes. We prioritize building that trust first. Whether you're coming in with a specific diagnosis or simply feeling stuck, we'll meet you where you are and build a path forward together. Coverage & Cost ## Insurance & *payment options* We believe cost should never be a barrier to getting help. We accept most major insurance plans and offer multiple options to make care more accessible. Medicaid / Apple Health Regence BlueCross BlueShield Kaiser Permanente First Choice Health Aetna Cigna TRICARE Premera United Healthcare Private Pay Sliding Scale Available **Not sure if we take your insurance?** Contact us at [(360) 200-8670](tel:3602008670) or [info@reallifecbh.com](mailto:info@reallifecbh.com) and we'll verify your benefits before your first appointment. We also offer intern counseling at reduced rates for those who need a more affordable option. ## Not sure where to start? That's okay โ€” most people aren't. Reach out and we'll help you figure out the best fit. No pressure, just a conversation. [Request an Appointment](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=services_cta) [Meet Our Counselors](https://reallifecbh.com/counselors?hsLang=en) Real Life Community Behavioral Health A licensed Behavioral Health Agency serving individuals, couples, and families in the greater Vancouver and Clark County, WA area. 1498 SE Tech Center Place, Suite 180 Vancouver, WA 98683 #### Services [Individual Counseling](https://reallifecbh.com/services?hsLang=en) [Couples Counseling](https://reallifecbh.com/services?hsLang=en) [Family Therapy](https://reallifecbh.com/services?hsLang=en) [Telehealth](https://reallifecbh.com/services?hsLang=en) [Counseling](https://reallifecbh.com/services?hsLang=en) #### About [About RLCBH](https://reallifecbh.com/about?hsLang=en) [Our Counselors](https://reallifecbh.com/counselors?hsLang=en) [Careers](https://reallifecbh.com/careers?hsLang=en) [MHDA](https://reallifecbh.com/mhda?hsLang=en) #### Contact [(360) 200-8670](tel:3602008670) Fax: [info@reallifecbh.com](mailto:info@reallifecbh.com) [Contact Us](https://reallifecbh.com/contact?hsLang=en) [Request Appointment](https://reallifecounseling.us/get-started?utm_source=reallifecbh&utm_medium=website&utm_campaign=footer) [Client Portal](https://reallife.reliatrax.net/ClientPortal) [Internal/Staff Page](https://reallifecounseling.us/staff/1099-page) ยฉ 2026 Real Life Community Behavioral Health. 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[Privacy Policy](https://reallifecbh.com/privacy-policy?hsLang=en) ย ยทย  Cookie Settings ```json { "@context" : "https://schema.org", "@type" : "MentalHealthBusiness", "address" : { "@type" : "PostalAddress", "addressCountry" : "US", "addressLocality" : "Vancouver", "addressRegion" : "WA", "postalCode" : "98683", "streetAddress" : "1498 SE Tech Center Place, Suite 180" }, "areaServed" : [ { "@type" : "City", "containedInPlace" : { "@type" : "State", "name" : "Washington" }, "name" : "Vancouver" }, { "@type" : "AdministrativeArea", "containedInPlace" : { "@type" : "State", "name" : "Washington" }, "name" : "Clark County" } ], "email" : "info@reallifecbh.com", "faxNumber" : "+1-360-838-0413", "geo" : { "@type" : "GeoCoordinates", "latitude" : 45.6152, "longitude" : -122.567 }, "hasOfferCatalog" : { "@type" : "OfferCatalog", "itemListElement" : [ { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "name" : "Individual Counseling" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "name" : "Couples Counseling" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "name" : "Family Therapy" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "name" : "Telehealth Counseling" } }, { "@type" : "Offer", "itemOffered" : { "@type" : "Service", "name" : "Intern Counseling" } } ], "name" : "Counseling Services" }, "name" : "Real Life Community Behavioral Health", "telephone" : "+1-360-200-8670", "url" : "https://reallifecbh.com" } ```